Experts Advise on Protecting Your Skin While Flying: In-Flight Care Tips & Products

Flying can be a challenging experience, resulting in stress during airport navigation, discomfort from cramped seats, and overlooked skincare concerns. According to Dr. Adriana Lombardi, a board-certified dermatologist, the low humidity levels on airplanes can lead to skin dehydration and increased oil production. To help travelers protect their skin while flying, dermatologists recommend several strategies.

Effects of Flying on Skin

Not everyone experiences skin issues while flying, but for those who do, dryness is often the main concern. Dr. Elizabeth Geddes-Bruce, a board-certified dermatologist, explains that the lower humidity in the flight cabin leads to a higher loss of water from the skin, resulting in dehydration and potential breakouts. Additionally, the stress of flying can increase cortisol production, leading to acne and inflammation, according to Dr. Lombardi. Those with naturally drier skin or preexisting breakouts are more likely to experience these issues during flights.

Preventing Skin Dehydration and Breakouts While Flying

To avoid skin dehydration and breakouts while flying, dermatologists provide several recommendations. First and foremost is to drink plenty of water, as staying hydrated helps prevent dehydration for both the body and the skin. Additionally, watching what you eat while flying is crucial. Dr. Lombardi advises against consuming salty foods, as they can further dehydrate the body, and instead suggests opting for hydrating foods like watermelon and salads.

Skincare Routine During Flights

Establishing a skincare routine before and during the flight is essential for protecting the skin. Applying a moisturizer before the flight and reapplying it during the journey, especially for long-haul flights, is a key defense against skin dehydration, according to Dr. Bruce-Geddes. Dr. Lombardi further advises skipping makeup to avoid clogged pores and suggests using a facial spritz to keep the skin dewy and moisturized.

In-flight Skincare Products

For longer flights, it's advisable to bring along a few skincare essentials. Dermatologists recommend selecting products that contain a combination of humectants and occlusives, especially for individuals with baseline dry skin. Hypoallergenic, natural while flying can both hydrate and protect the skin. Additionally, body care products should not be forgotten, as lips and other dry spots can become problematic during the flight.

Recommended Skincare Products

• Curology Barrier Balm: A moisturizer containing shea butter and hyaluronic acid, designed to prevent skin dehydration during the flight.
• Cosrx Hyaluronic Acid Hydra Power Essence: A lightweight product with hydrating hyaluronic acid to keep the skin looking plump and dewy.
• e.l.f. Cosmetics Holy Hydration! Hydrating Coconut Mist: A facial mist that hydrates the skin and absorbs quickly, providing a refreshing and relaxing experience while traveling.
• Vaseline Healing Jelly Original: A versatile product for moisturizing not just the lips, but also dry spots on the face, elbows, and knees.
• EltaMD UV Clear Face SPF 46 Sunscreen: An important product for individuals sitting by the window to protect against harmful rays that can penetrate plane windows.
• Dr. Jart+ Ceramidin Cream-Infused Mask: A hydrating sheet mask that provides extra moisture during the flight, promoting skin nourishment.